Steamed broccoli and zucchini (6 months+)

Name: Steamed broccoli and zucchini (6 months+)
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 180 g
Ingredients: 500 g water; 100 g broccoli florets; 100 g zucchini

4.7 10 rating

Prep. 5min

Total 15min

180 g

Ingredients

water
500 g
broccoli florets cut into halves if large
100 g
zucchini cut into batons (5 x 2 cm)
100 g

Difficulty

easy

Nutrition per 180 g

Sodium 55 mg

Protein 4.2 g

Calories 188.3 kJ / 45 kcal

Fat 0.7 g

Fiber 1 g

Saturated fat 0.2 g

Carbohydrates 8.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Baby and toddler 30 Recipes
Australia and New Zealand

You might also like...

Steamed potato and butternut squash pieces (6 months+)

5.0(5)

25min

Apple, date and banana porridge (first foods)

4.9(97)

15min

Baby rice porridge (first foods)

4.3(9)

15min

Pear, apple and sweet potato purée (first foods)

5.0(24)

30min

Sweet potato, cauliflower and cumin purée (first foods)

4.2(16)

30min

Potato and broccoli purée (first foods)

3.6(14)

30min

Apple purée (first foods)

4.9(36)

20min

Banana and strawberry quinoa porridge (first foods)

3.6(21)

2 h 20min

Carrot purée (first foods)

4.3(21)

30min

Beef and vegetable purée (first foods)

3.9(23)

25min

Fish, potato, cauliflower and pea purée (first foods)

5.0(14)

25min

Mixed veggie and cheddar egg muffins (6 months+)

4.0(77)

30min