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Ingredients
- 30 克 橄榄油
- 20 克 柠檬汁
- 30 克 橙汁
- 2 - 3 克 盐
- 3 个 苹果(任何品种) ，一切四，去芯
- 1 个 橙 ，取肉
- 10 克 山核桃仁 ，切碎
- 适量 车达乳酪 ，切小块
- 1 茶匙 奇亚籽
- Nutrition
- per 4 人份
- Calories
- 4446 kJ / 1062.6 kcal
- Protein
- 9.3 g
- Carbohydrates
- 105.3 g
- Fat
- 75.5 g
- Saturated fat
- 8 g
- Fiber
- 23.5 g
- Sodium
- 1169.9 mg
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