Skip to main content Search
Smoothie matinale de matcha et bleuets

Smoothie matinale de matcha et bleuets
4.7 12 ratings
Prep. 5min
Total 5min
4 verres
Sign up for free

Ingredients

  • 450 g de lait d’amandes non sucré
  • 285 g bleuets congelé
  • 130 g banane en morceaux
  • ½ c. à café de thé matcha poudre
  • ¼ c. à café cannelle en poudre
  • ¼ c. à café de gingembre en poudre
  • 1 c. à soupe graine de chia
  • 30 g miel
  • 1 pincée sel

Difficulty

easy

Nutrition per 1 verres

Sodium 120.4 mg
Protein 1.9 g
Calories 514.5 kJ / 123 kcal
Fat 2.4 g
Fiber 3.9 g
Saturated fat 0.3 g
Carbohydrates 26.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Santé Disgestive 9 Recipes
Canada

You might also like...

Margarita de Melon d'Eau Sans Alcool

5.0(1)

10min

Smoothie

4.9(573)

5min

Jus détox pour la peau

5.0(8)

10min

Smoothie aux noix de cajou et au cacao

4.5(4)

5min

Cocktail Te Fiti Ananas d’or

4.9(21)

10min

Elixir matinal citron gingembre

5.0(6)

45min

Mojito aux Baies Sans Alcool

4.3(3)

5min

Paloma au pamplemousse rose

4.0(2)

10min

Citronnade

4.9(5.8K)

5min

Sangria aux framboises et au basilic

5.0(3)

40min

Mai Tai

4.3(3)

10min

Mimosa tropical

4.8(5)

5min

 Show all
Show all