Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 gousse(s) d'ail
-
20
g d'huile d'olive
or 10 g d'huile végétale - 300 g de côtes de bettes ou autres légumes verts, coupés en lamelles (voir conseil)
- ½ c. à café de sel
- 1 pincée de poivre noir, moulu
- Nutrition
- per 1 portion
- Calories
- 151 kJ / 36 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fiber
- 1.3 g
In Collections
Alternative recipes
Poisson à l'ail et au citron
2h 20min
Salade de carotte à la sauce yogourt (TM6)
10min
Salade de crudités
10min
Rouleaux frais estivaux
No ratings
Salade de chou blanc (TM6)
15min
Dal de lentilles aux épinards
35min
Tartinade d’aubergines
20min
Légumes rissolés
20min
Vinaigrette citronnée
5min
Riz Pilaf
40min
Salade de carotte à la sauce yogourt
10min
Sauce balsamique
10min