
Devices & Accessories
Green juice
Prep. 5min
Total 5min
4 portions
Ingredients
-
Lebanese cucumber (approx. 1), cut into halves100 g
-
celery stalks (approx. 1), cut into halves60 g
-
carrot (approx. 1), cut into quarters100 g
-
Granny Smith apple (approx. 1), core removed and cut into quarters130 g
-
chia seeds2 tsp
-
kale or fresh spinach leaves20 g
-
avocado (approx. 50 g), flesh only½
-
fresh mint leaves only2 sprigs
-
fresh parsley leaves only2 sprigs
-
orange juice (approx. 1 orange)70 g
-
coconut water chilled500 g
-
ice cubes (optional)
Nutrition per 1 portion
Calories
133 kcal /
559 kJ
Protein
2.3 g
Fat
7.4 g
Carbohydrates
13 g
Fiber
3.8 g
Saturated fat
1.7 g
Sodium
55.1 mg
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