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Green juice

Green juice
4.3 30 ratings
Prep. 5min
Total 5min
4 portions
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Ingredients

  • Lebanese cucumber (approx. 1), cut into halves
    100 g
  • celery stalks (approx. 1), cut into halves
    60 g
  • carrot (approx. 1), cut into quarters
    100 g
  • Granny Smith apple (approx. 1), core removed and cut into quarters
    130 g
  • chia seeds
    2 tsp
  • kale or fresh spinach leaves
    20 g
  • avocado (approx. 50 g), flesh only
    ½
  • fresh mint leaves only
    2 sprigs
  • fresh parsley leaves only
    2 sprigs
  • orange juice (approx. 1 orange)
    70 g
  • coconut water chilled
    500 g
  • ice cubes (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 55.1 mg
Protein 2.3 g
Calories 559 kJ / 133 kcal
Fat 7.4 g
Fiber 3.8 g
Saturated fat 1.7 g
Carbohydrates 13 g

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Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

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