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Ingredients
Creme inglês de coco
- 100 g natas
- 200 g leite de coco
- 3 gemas de ovo
- 50 g açúcar
- 1 lima, só a raspa
Soufflé
- 20 g manteiga, mais q.b. p/ untar
- 150 g manga pouco madura cortada em pedaços
- 20 g rum
- 240 g leite
- 60 g açúcar, mais q.b. p/ polvilhar
- 5 gemas de ovo
- 30 g farinha tipo 55
- 7 claras de ovo
- Nutrition
- per 1 unidade
- Calories
- 1305 kJ / 312 kcal
- Protein
- 10 g
- Carbohydrates
- 21 g
- Fat
- 20 g
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