鮮蔬水蓮
TM31 TM5

鮮蔬水蓮

4.8 (9 ratings)

Ingredients

  • 3 粒 蒜頭 ,切片
  • 1 大匙 黑麻油
  • 5 顆 蘑菇 ,切片
  • ¼ 顆 紅甜椒, 切絲
  • ¼ 顆 黃甜椒, 切絲
  • 15 克 水
  • 150 克 水蓮 ,切段
  • 1 小撮 鹽
  • 1 小撮 白胡椒粉

Nutrition
per 1 人份
Calories
205 kJ / 49 kcal
Protein
1.026 g
Carbohydrates
2.755 g
Fat
3.895 g
Fiber
1.189 g

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