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Ingredients
- 50 g sementes de girassol
- 50 g amêndoa, mais q.b. laminada torrada p/ guarnecer
- 5 g hortelã, só as folhas
- 150 g milho cozido escorrido
- 30 g azeite
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 limão, só sumo
- 20 g água
- Nutrition
- per 1 dose
- Calories
- 1040.9 kJ / 248.8 kcal
- Protein
- 6.7 g
- Carbohydrates
- 13.7 g
- Fat
- 20.7 g
- Saturated fat
- 2.2 g
- Fiber
- 3.9 g
- Sodium
- 589.3 mg
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