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Ingredients
- 2 cucharaditas de mantequilla para untar el molde
- 100 g de zanahoria en trozos
- 100 g de cebolla en trozos
- 25 g de aceite de oliva virgen extra
- 130 g de dados de beicon
- 100 - 120 g de ramilletes de brócoli (12 ramilletes de aprox. 1.5 cm)
- 1 pellizco de sal
- 200 g de nata para cocinar
- 4 huevos
- 1 - 2 pellizcos de pimienta negra molida
- 50 g de queso emmental rallado
- Nutrition
- per 1 unidad
- Calories
- 161 kcal / 674 kJ
- Protein
- 6.6 g
- Fat
- 13.4 g
- Carbohydrates
- 4.3 g
- Fiber
- 0.4 g
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