
Devices & Accessories
Tostadas med kylling og raja
Prep. 20min
Total 40min
8 portioner
Ingredients
-
løg kvarte200 g
-
friske majs200 g
-
olivenolie60 g
-
hønsebouillon, terning (til 0,5 l)1
-
poblano chilier400 g
-
creme fraiche200 g
-
kyllingebryst, uden skind og ben i terninger (3 cm)300 g
-
salt1 tsk
-
sort peber, stødt1 knivspids
-
spidskommen, stødt3 knivspidser
-
mexicanske tostadas16
-
korianderblade, friske til pynt
Nutrition per 1 portion
Calories
658 kcal /
2753 kJ
Protein
30 g
Fat
34 g
Carbohydrates
66 g
Fiber
2 g
Saturated fat
15 g
Sodium
1415 mg
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