Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de graines de courge
- 50 g de graines de tournesol
- 50 g de graines de sésame, toutes couleurs
- 150 g de noix, entières, mélangées grillées, salées
- 50 g de chocolat noir 70% de cacao, en morceaux (1 cm)
- 50 g de beurre, en morceaux
- 100 g de miel
- Nutrition
- per 1 pièce
- Calories
- 661.8 kJ / 158.2 kcal
- Protein
- 3.6 g
- Carbohydrates
- 10.2 g
- Fat
- 12.4 g
- Saturated fat
- 3.5 g
- Fiber
- 1.8 g
- Sodium
- 36.6 mg
Alternative recipes
Salade de brocoli aux pignons de pin
5min
Poulet sweet chili avec salade de chou
2h
Salade de chou blanc (TM6)
15min
Mousse aux myrtilles
10min
Power balls (végan)
15min
Salade de carotte à la sauce yogourt (TM6)
10min
Curry de poisson
35min
Kouglof rapide
1h 15min
Mousse au chocolat et à la framboise
10min
Salade de carotte à la sauce yogourt
10min
Barres aux baies
1h
Soupe de légumes à l’orge perlée
1h 15min