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Ingredients
- 10 克 油
- ¼ 茶匙 鹽
- 15 克 水
- 40 克 紫洋蔥 ，切粗絲
- 300 克 綠花椰菜，切小朵
- 2 片 莫札瑞拉乳酪
- 4 片 全麥吐司，切片
- 油 ，刷油用
- Nutrition
- per 1 個
- Calories
- 1392.1 kJ / 332.7 kcal
- Protein
- 17.2 g
- Carbohydrates
- 38.6 g
- Fat
- 13.8 g
- Saturated fat
- 5.1 g
- Fiber
- 2.7 g
- Sodium
- 804.6 mg
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