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Ingredients
- 80 g farinha de coco
- 50 g óleo de coco, mais q.b. p/ untar
- 7 ovos
- 1 ½ c. chá de fermento p/ bolos
- ½ c. chá de sal
-
1
c. sopa de sementes de sésamo pretas
or 1 c. sopa de sementes de sésamo brancas - 40 g queijo-creme
- 200 g tomate cortado em rodelas
- 200 g presunto serrano cortado em fatias
- Nutrition
- per 1 dose
- Calories
- 1324.2 kJ / 316.5 kcal
- Protein
- 19.3 g
- Carbohydrates
- 10.9 g
- Fat
- 21.6 g
- Saturated fat
- 13.3 g
- Fiber
- 5.7 g
- Sodium
- 1298.9 mg
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