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Ingredients
- 25 - 50 g cukru (patrz wskazówka) (optional)
- 450 - 500 g owoców, mrożonych np. truskawek, malin, mango, pokrojonych na kawałki (patrz wskazówka)
- 100 - 200 g banana, dojrzałego (1-2 szt.), pokrojonego na kawałki
- Nutrition
- per 1 porcję
- Calories
- 358.3 kJ / 85.6 kcal
- Protein
- 1.3 g
- Carbohydrates
- 21.7 g
- Fat
- 0.4 g
- Saturated fat
- 0.1 g
- Fiber
- 2.8 g
- Sodium
- 11.1 mg
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