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Ingredients
- 550 g di latte
- ½ cucchiaino di estratto di vaniglia naturale
- 1 pizzico di sale
- 100 g di semi di chia
- 1250 g di acqua
- 125 g di yogurt
- 40 g di proteine in polvere, aroma vaniglia
- 30 g di succo di limone
- Nutrition
- per 1 vasetto
- Calories
- 568 kJ / 136 kcal
- Protein
- 8.2 g
- Carbohydrates
- 10.8 g
- Fat
- 7 g
- Saturated fat
- 2.4 g
- Fiber
- 4.3 g
- Sodium
- 81.6 mg
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