
Devices & Accessories
Bananen-Honig-Porridge
Prep. 5min
Total 10min
3 Portionen
Ingredients
-
Haferflocken160 g
-
Salz1 Prise
-
Mandeldrink650 g
-
Mandeln, gehobelt35 g
-
Orangenaroma1 Tropfen
-
Mohn1 EL
-
Chiasamen1 EL
-
Honig und etwas mehr zum Beträufeln2 TL
-
Bananen reif, in Scheiben2
-
Zimt zum Bestreuen
Nutrition per 1 Portion
Calories
423 kcal /
1770 kJ
Protein
15 g
Fat
14 g
Carbohydrates
64 g
Fiber
12.3 g
Saturated fat
2 g
Sodium
195 mg
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