Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Cashewkerne
- 30 g Kokosraspeln
- 100 g Rosinen
- 100 g Cranberrys, getrocknet
- 30 g Proteinpulver, Vanille-Geschmack, selbst gemacht (siehe Tipp)
- 25 g Haferflocken, zart
- 30 g Kokosöl
-
35
g Milch
or 35 g Sojadrink
- Nutrition
- per 1 Stück
- Calories
- 249 kJ / 59 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 3 g
- Fiber
- 0.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Powerriegel
35min
Koffein-Energy-Balls
1h 20min
Erdbeer-Blaubeer-Proteinshake
5min
Low Carb Zucchini-Haselnuss-Muffins
1h
Low Carb Granola
45min
Energyballs
25min
Schoko-Erdnuss-Proteinshake mit Chia
5min
Protein-Waffeln
20min
Banana Bread mit Proteinpulver
2h
Nussriegel für Sportler
1h 30min
Schoko-Mandel-Proteinballs
15min
Zitronen-Kokos-Energyballs
1h 15 min