Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Cashewkerne
- 30 g Kokosraspeln
- 100 g Rosinen
- 100 g Cranberrys, getrocknet
- 30 g Proteinpulver, Vanille-Geschmack, selbst gemacht (siehe Tipp)
- 25 g Haferflocken, zart
- 30 g Kokosöl
-
35
g Milch
or 35 g Sojadrink
- Nutrition
- per 1 Stück
- Calories
- 249 kJ / 59 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 3 g
- Fiber
- 0.7 g
In Collections
Alternative recipes
Orangen-Kokos-Porridge
20min
Low Carb Zucchini-Haselnuss-Muffins
1h
Himbeer-Kokos-Oats
8h
Low Carb Granola
45min
Nussriegel für Sportler
1h 30min
Himbeer-Pistazien-Energyballs
15min
Powerriegel
35min
Zitronen-Kokos-Energyballs
1h 15min
Himbeer-Pistazien-Muffins (Low Carb)
40min
Koffein-Energy-Balls
1h 20min
Schoko-Mandel-Proteinballs
15min
Protein-Waffeln
20min