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Ingredients
- 30 g Cashewkerne
- 30 g Kokosraspeln
- 100 g Rosinen
- 100 g Cranberrys, getrocknet
- 30 g Proteinpulver, Vanille-Geschmack, selbst gemacht (siehe Tipp)
- 25 g Haferflocken, zart
- 30 g Kokosöl
-
35
g Milch
or 35 g Sojadrink
- Nutrition
- per 1 Stück
- Calories
- 249 kJ / 59 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 3 g
- Fiber
- 0.7 g
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