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Ingredients
- Butter zum Einfetten
- 140 g Bananen, reif, in Stücken
- 2 Eier
- 120 g Haferflocken, zart
- 30 g Honig, flüssig
- 1 TL Backpulver
- 2 Prisen Salz
- 15 g Kokosraspeln
- 60 g Himbeeren
- Nutrition
- per 1 Stück
- Calories
- 981 kJ / 235 kcal
- Protein
- 9 g
- Carbohydrates
- 37 g
- Fat
- 7 g
- Saturated fat
- 3 g
- Fiber
- 5.7 g
- Sodium
- 198 mg
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