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Ingredients
- 800 克 粉質馬鈴薯 ，中型，修除頭尾，若使用大型馬鈴薯，修切成可放入進料口的圓柱型
- 水 ，浸泡用
-
1
茶匙 香蒜粉
or 1 茶匙 洋蔥粉 - 1 茶匙 乾燥巴西利
- ½ 茶匙 煙燻紅椒粉
- ½ 茶匙 鹽
- 2 粒 蒜頭
- 5 克 新鮮巴西利葉
- 150 克 優格，任一種類
- 20 克 美乃滋
- 20 克 番茄醬
- 1 小撮 鹽
- Nutrition
- per 1 人份
- Calories
- 625 kJ / 149.4 kcal
- Protein
- 3.8 g
- Carbohydrates
- 26.3 g
- Fat
- 3.6 g
- Saturated fat
- 0.9 g
- Fiber
- 3.1 g
- Sodium
- 265.2 mg
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