Vegan Oyster Mushroom Soup

3.7 3 rating

Prep. 15min

Total 40min

4 portions

Ingredients

onion quartered
120 g
carrots cut in pieces (3 cm)
120 g
celery cut in pieces (3 cm)
80 g
80 g celeriac, peeled, cut in pieces (3 cm)
parsnip peeled, cut in pieces (3 cm)
60 g
garlic cloves
2
olive oil
30 g
water
650 g
fresh oyster mushrooms torn in pieces
500 g
dried bay leaves
2
whole allspice berries
3
sweet paprika
1 tsp
hot paprika
½ tsp
ground black pepper
¼ tsp
ground ginger
¼ tsp
ground nutmeg
¼ tsp
fine sea salt
1 tsp
tomato purée
15 g
dried oregano
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 670 mg

Protein 6 g

Calories 663 kJ / 159 kcal

Fat 9 g

Fiber 6 g

Saturated fat 0.8 g

Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Manifesto 203 Recipes
UK and Ireland

We Celebrate Our Uniqueness 28 Recipes
UK and Ireland

You might also like...

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

30min

Curried Rhubarb and Lentil Soup

Curried Rhubarb and Lentil Soup

1 h 20min

Vegan bolognese

Vegan bolognese

50min

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1 h 15min

Vegetarian Medallions

Vegetarian Medallions

1 h 10min

Endless Variations Bread

Endless Variations Bread

45min

Satay Tofu Kebabs

Satay Tofu Kebabs

1 h 5min

Leek and Potato Soup

Leek and Potato Soup

40min

Hash Browns with Scrambled Tofu

Hash Browns with Scrambled Tofu

25min

Buckwheat Crispbread

Buckwheat Crispbread

1 h 30min

Broccoli Cream Soup with Croutons

Broccoli Cream Soup with Croutons

1 h

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30min