Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

3.0 4 rating

Prep. 30min

Total 1 h 30min

46 pieces

Ingredients

white short grain rice
90 g
millet
40 g
buckwheat grains
70 g
onions cut in eighths
170 g
red onions, cut in eighths
sunflower oil
370 g
cornflour
30 g
soya milk
500 g
fine sea salt
1 tsp
ground black pepper
1 pinch
ground nutmeg to taste
1 - 2 pinches
roasted red peppers, preserved sliced (2 cm)
150 g
toasted corn
150 g

Difficulty

easy

Nutrition per 1 piece

Sodium 55.5 mg

Protein 1 g

Calories 293.9 kJ / 70.3 kcal

Fat 5.1 g

Fiber 0.5 g

Saturated fat 0.6 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Mixed Mushroom Sauté

30min

Asparagus, Broccoli and Mushroom Rice

55min

Chestnut, Mushroom and Cranberry Tart

1 h

Roast Pork with Chutney, Vegetables, Mashed Sweet Potatoes and Sweet Wine Sauce

2 h

Hash Browns with Scrambled Tofu

25min

Pumpkin Spice Mix

5min

Wraps with Sautéed Vegetables and Parsley Cream (TM5)

45min

Fresh Chickpea Pasta

1 h 10min

Pasta with lentils and sausage

35min

Black Bean Houmous with Maize Chips

1 h 15min

Serrano Ham and Asparagus Soup

45min

Butternut Squash, Courgette and Chorizo Soup

30min