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Ingredients
- 90 g white short grain rice
- 40 g millet
- 70 g buckwheat grains
-
170
g onions, cut in eighths
or red onions, cut in eighths - 370 g sunflower oil
- 30 g cornflour
- 500 g soya milk
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 1 - 2 pinches ground nutmeg, to taste
- 150 g roasted red peppers, preserved, sliced (2 cm)
- 150 g toasted corn
- Nutrition
- per 1 piece
- Calories
- 293.9 kJ / 70.3 kcal
- Protein
- 1 g
- Carbohydrates
- 5.5 g
- Fat
- 5.1 g
- Saturated fat
- 0.6 g
- Fiber
- 0.5 g
- Sodium
- 55.5 mg
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