Kürbis-Feta-Dip

3.8 14 ratings

Prep. 20min

Total 35min

10 Portionen

Ingredients

Hokkaido-Kürbis in Stücken (2-3 cm)
500 g
Olivenöl
10 g
Honig flüssig
10 g
Salz und etwas mehr zum Würzen
1 TL
Pfeffer und etwas mehr zum Würzen
½ TL
Thymian, getrocknet
½ TL
Knoblauchzehen
2
Kürbiskerne
20 g
fettarme Milch
20 - 40 g
Feta in Stücken (2-3 cm)
100 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 375 mg

Protein 3 g

Calories 318 kJ / 76 kcal

Fat 4 g

Fiber 0.9 g

Saturated fat 2 g

Carbohydrates 7 g

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Also featured in

THERMOMIX® Magazin 5/2025 41 Recipes
Germany

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