Frittata aus dem Eier-Pochierer
TM5 TM6

Frittata aus dem Eier-Pochierer

5.0 (2 ratings)

Ingredients

  • 30 g Parmesan, in Stücken
  • 30 g Gruyère Käse, in Stücken
  • 20 g Kresse, abgeschnitten
  • 40 g Zwiebel, halbiert
  • 6 Eier
  • 20 g Butter, weich
  • Sonnenblumenöl zum Einfetten
  • 75 g gekochter Schinken, gewürfelt
  • 500 g Wasser

Nutrition
per 1 Portion
Calories
719 kJ / 172 kcal
Protein
13 g
Carbohydrates
2 g
Fat
12 g
Saturated fat
6 g
Fiber
0 g
Sodium
337 mg

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