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Ingredients
- 150 g Sauerkraut, frisch
- 70 - 80 g rote Zwiebeln, geschält, halbiert
- 200 g rote Paprika, entkernt, geviertelt
- 150 g Karotten, geschält
- 100 g Chinakohl, in Stücken (3 cm)
- 30 g Mandeln
- 20 g Mohnsamen
- 40 - 50 g Essig
-
20
g Ahornsirup
or 20 g Honig - 30 g Olivenöl
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 865 kJ / 207 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 14 g
- Saturated fat
- 2 g
- Fiber
- 6 g
- Sodium
- 595 mg
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