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Thermomix® TM7
Compatible
Hackbällchen in Tomatensauce
Prep. 15min
Total 1 h 10min
4 Portionen
Ingredients
Hackbällchen
-
Brot in Stücken40 g
-
Milch80 g
-
glatte Petersilie abgezupft5 g
-
Knoblauchzehe (optional)1
-
Rinderhackfleisch400 g
-
Eier2
-
Salz½ TL
-
Pfeffer1 Prise
Tomatensauce und Fertigstellung
-
Öl und etwas mehr zum Einfetten20 g
-
Knoblauchzehe1
-
Zwiebeln in Spalten200 g
-
stückige Tomaten, aus der Dose600 g
-
Wasser50 g
-
Salz1 TL
-
Pfeffer1 Prise
Nutrition per 1 Portion
Calories
427.2 kcal /
1787.3 kJ
Protein
24.7 g
Fat
29.2 g
Carbohydrates
17 g
Fiber
3.1 g
Saturated fat
9.7 g
Sodium
1052.7 mg
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