Devices & Accessories
Bananen-Dattel Smoothie
Prep. 5min
Total 5min
1 Glas
Ingredients
-
Mandelmilch250 g
-
Banane100 g
-
Proteinpulver Schokoladengeschmack25 g
-
Erdnussbutter, fein und etwas mehr zum Garnieren20 g
-
Kakaopulver, ungesüsst und etwas mehr zum Garnieren1 TL
-
Datteln, entsteint2
-
Eiswürfel6 - 8
-
Erdnüsse, geröstet, ungesalzen gehackt, zum Garnieren, optional
Difficulty
easy
Nutrition per 1 Glas
Sodium
249.6 mg
Protein
24.3 g
Calories
2031.9 kJ /
485.6 kcal
Fat
15.3 g
Fiber
9 g
Saturated fat
4.3 g
Carbohydrates
72.4 g
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