Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Haferflocken
- 1 TL Chia-Samen
- 150 g Wasser
- 400 - 450 g Kokosnussdrink
- 35 g Agavendicksaft (optional)
- 20 g Kokoschips
- 125 g Himbeeren
- Heidelbeeren zum Bestreuen (optional)
- 1 TL Kakaobohnensplitter
- Nutrition
- per 1 Portion
- Calories
- 1462 kJ / 348 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Fat
- 12 g
- Fiber
- 9.5 g
In Collections
Alternative recipes
Porridge mit Apfel, Banane und Dattel
10 min
Mandelporridge
15 min
Beeren-Smoothie
5 min
Acai-Smoothie Bowl
10 min
Granola
1h 40 min
Birchermüesli
45min
Porridge mit frischen Früchten
15 min
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15 min
Dinkel-Buchweizen-Bananen-Pancakes
25min
Porridge mit Früchten und Zimt
15 min
Müsli nach Bircherart
10 min
Immune-Power-Booster
10 min