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Ingredients
- 250 g Ananas, frisch gefroren, in Stücken (2-3 cm)
- 120 g Avocado entteint, in Stücken
- 40 g Fenchelknolle in Stücken
- 50 g Gurken in Stücken
- 350 g Kokosnusswasser kalt
- 1 Stück Ingwer, frisch (ca. 1 cm)
- 2 Zweigchen Minze, frisch Blätter abgezupft
- 30 g Jungspinat, frisch
- 1 Limette ohne Schale, entkernt und geviertelt
- Eiswürfel
- Nutrition
- per 1 Portion
- Calories
- 113.1 kcal / 473.3 kJ
- Protein
- 2.3 g
- Fat
- 4.8 g
- Carbohydrates
- 18.3 g
- Fiber
- 5.3 g
- Saturated fat
- 0.9 g
- Sodium
- 108.5 mg
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