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Bananen-Honig Porridge

Bananen-Honig Porridge
4.3 84 ratings
Prep. 5min
Total 10min
3 Portionen
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Ingredients

  • Mandeln ganz
    35 g
  • Haferflocken
    160 g
  • Salz
    1 Prise
  • Mandelmilch
    650 g
  • Mohnsamen
    1 EL
  • Chia-Samen
    1 EL
  • Honig
    3 TL
  • Bananen reif, in Scheiben
    2
  • Zimt, gemahlen zum Bestreuen

Difficulty

easy

Nutrition per 1 Portion

Sodium 206.5 mg
Protein 14.8 g
Calories 1779.5 kJ / 425.3 kcal
Fat 14.6 g
Fiber 12.4 g
Saturated fat 2.3 g
Carbohydrates 64.5 g

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