Bananen-Honig Porridge

Bananen-Honig Porridge

4.3 89 ratings

Prep. 5min

Total 10min

3 Portionen

Ingredients

Mandeln ganz
35 g
Haferflocken
160 g
Salz
1 Prise
Mandelmilch
650 g
Mohnsamen
1 EL
Chia-Samen
1 EL
Honig
3 TL
Bananen reif, in Scheiben
2
Zimt, gemahlen zum Bestreuen

Difficulty

easy

Nutrition per 1 Portion

Sodium 206.5 mg

Protein 14.8 g

Calories 1779.5 kJ / 425.3 kcal

Fat 14.6 g

Fiber 12.4 g

Saturated fat 2.3 g

Carbohydrates 64.5 g

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