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Protein packed fluffy banana pancakes
3.1 46 ratings
Prep. 20min
Total 30min
16 pieces
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Ingredients

  • rolled oats
    165 g
  • baking powder
    2 tsp
  • ground cinnamon
    ¼ tsp
  • sea salt
    1 pinch
  • vanilla protein powder
    45 g
  • banana ripe, cut into pieces (2 cms)
    220 g
  • eggs
    2
  • full cream milk
    250 g
  • Greek-style natural yoghurt
    200 g
  • butter to grease
  • pure maple syrup
    1 tbsp
  • fresh mixed berries
    100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 80.9 mg
Protein 6.7 g
Calories 420.4 kJ / 100.5 kcal
Fat 2.1 g
Fiber 1.7 g
Saturated fat 0.6 g
Carbohydrates 14.3 g

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High Protein 12 Recipes
Australia and New Zealand

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