Protein packed fluffy banana pancakes

3.0 21 rating

Prep. 20min

Total 30min

8 pieces

Ingredients

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 41.5 mg

Protein 10.7 g

Calories 427.1 kJ / 102.1 kcal

Fat 2.1 g

Fiber 1.3 g

Saturated fat 0.8 g

Carbohydrates 10.8 g

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Also featured in

High Protein 12 Recipes
Australia and New Zealand

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