Devices & Accessories
Protein packed fluffy banana pancakes
Prep. 20min
Total 30min
16 pieces
Ingredients
-
rolled oats165 g
-
baking powder2 tsp
-
ground cinnamon¼ tsp
-
sea salt1 pinch
-
vanilla protein powder45 g
-
banana ripe, cut into pieces (2 cms)220 g
-
eggs2
-
full cream milk250 g
-
Greek-style natural yoghurt200 g
-
butter to grease
-
pure maple syrup1 tbsp
-
fresh mixed berries100 g
Difficulty
easy
Nutrition per 1 piece
Sodium
80.9 mg
Protein
6.7 g
Calories
420.4 kJ /
100.5 kcal
Fat
2.1 g
Fiber
1.7 g
Saturated fat
0.6 g
Carbohydrates
14.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Protein
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Risotto with zucchini and prawns
1 h 15min
Carrot cake muffins with walnut crumble
40min
Quick strawberry dessert
5min
High Protein Strawberry choc-chip icecreams
5 h 5min
Egg and bacon breakfast baguettes
25min
Fresh fig jam
55min
Mixed berry pavlova stack
5 h 30min
Peanut butter banana ice cream
10min
Raw snickers slice
55min
Risotto verde (TM7/TM6)
30min
Zucchini and parsnip frittata fingers (6-9 months)
45min
Coconut rice pudding with banana
50min