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Thermomix® TM7
Compatible
冰糖銀耳燉水梨
Prep. 10min
Total 1 h
6 人份
Ingredients
-
水梨 削皮，切成 8 塊，去籽400 克
-
乾燥蓮子30 克
-
水1400 克
-
新鮮白木耳 用剪刀剪成小塊狀200 克
-
冰糖75 克
-
紅棗2
Difficulty
easy
Nutrition per 1 人份
Sodium
20.3 mg
Protein
4.1 g
Calories
799.7 kJ /
191.1 kcal
Fat
0.4 g
Fiber
24.9 g
Saturated fat
0 g
Carbohydrates
48.3 g
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