Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
紅酒燉牛肉
Prep. 15min
Total 2 h 30min
2 人份
Ingredients
-
油15 克
-
蘑菇 切塊100 克
-
牛肋條 切塊(約4-5公分)400 克
-
蒜頭 略拍扁5 克
-
洋蔥 切塊(約2公分)100 克
-
麵粉2 茶匙
-
紅蘿蔔 去皮，切塊(約3公分)150 克
-
紅酒150 克
-
水150 克
-
義大利綜合香料¼ 茶匙
-
鹽½ 茶匙
-
黑胡椒粗粒½ 茶匙
-
乾月桂葉1 片
Difficulty
easy
Nutrition per 1 人份
Sodium
416.4 mg
Protein
40.7 g
Calories
2779.4 kJ /
664.9 kcal
Fat
40.2 g
Fiber
3.7 g
Saturated fat
15.1 g
Carbohydrates
30.4 g
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