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Grüner Detox Smoothie
4.2 9 ratings
Prep. 2min
Total 2min
4 Gläser
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Ingredients

  • Rucola
    20 g
  • Ananas, frisch in Stücken (2-3 cm)
    380 g
  • Staudensellerie in Stücken (2-3 cm)
    50 g
  • Spirulina-Pulver
    6 g
  • Minze abgezupft
    8 g
  • Apfel in Stücken (2-3 cm)
    180 g
  • Mandeldrink kalt
    600 g
  • Ingwer, frisch in dünnen Scheiben
    25 g
  • Zitronensaft, frisch gepresst
    5 g
  • Eiswürfel zum Servieren

Difficulty

easy

Nutrition per 1 Glas

Sodium 137.3 mg
Protein 2.4 g
Calories 269.7 kJ / 64.5 kcal
Fat 2 g
Fiber 2.7 g
Saturated fat 0.7 g
Carbohydrates 11.6 g

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Also featured in

THERMOMIX® Magazin 2/2026 39 Recipes
Germany

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