Möhren-Ananas-Smoothie mit Ingwer

Möhren-Ananas-Smoothie mit Ingwer

4.7 95 ratings

Prep. 10min

Total 10min

2 Gläser

Ingredients

Ingwer, frisch in dünnen Scheiben
10 g
Ananas, frisch reif, in Stücken
250 g
Banane sehr reif, in Stücken
100 g
Möhrensaft
200 g
Kurkuma, gemahlen
¼ TL
Öl
1 TL
Honig (optional) flüssig
1 - 2 TL
Pfeffer
1 Prise

Nutrition per 1 Glas

Calories 192 kcal / 804 kJ

Protein 2 g

Fat 3 g

Carbohydrates 43 g

Fiber 4.2 g

Saturated fat 0 g

Sodium 69 mg

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