Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Ingwer, frisch, in dünnen Scheiben
- 250 g Ananas, frisch, reif, in Stücken
- 100 g Banane, sehr reif, in Stücken
- 200 g Möhrensaft
- ¼ TL Kurkuma, gemahlen
- 1 TL Öl
- 1 - 2 TL Honig, flüssig (optional)
- 1 Prise Pfeffer
- Nutrition
- per 1 Glas
- Calories
- 804 kJ / 192 kcal
- Protein
- 2 g
- Carbohydrates
- 43 g
- Fat
- 3 g
- Saturated fat
- 0 g
- Fiber
- 4.2 g
- Sodium
- 69 mg
In Collections
Alternative recipes
Pfirsich-Basilikum-Drink
10min
Melonen-Gurken-Smoothie
10min
Apple-Pie-Smoothie
5min
Grüner Vitamin-C-Smoothie
10min
Mango-Erdbeer-Shake
5min
Avocado-Dattel-Shake
5min
Green Powersmoothie
5min
Bananen-Möhren-Shake
5min
Ananas-Spinat-Smoothie
10min
Mango-Möhren-Smoothie
10min
Mango-Bananen-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5min