Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Cashewkerne, ungeröstet, ungesalzen
- 200 g Wasser
- 40 g Ingwer, frisch, in dünnen Scheiben
- 80 g Banane, reif, in Stücken
- 25 g Zitronensaft, frisch gepresst
- 40 g Ahornsirup
- 1 Msp. Zimt
- Nutrition
- per 1 Glas
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 11 g
- Saturated fat
- 2 g
- Fiber
- 1.7 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Guten-Morgen-Smoothie
5 min
Möhren-Kokosnuss-Smoothie
5 min
Warmer Frühstücks-Smoothie
20 min
Avocado-Smoothie
5 min
Heidelbeer-Minz-Shake
5 min
Apple-Pie-Smoothie
5 min
Lila Power-Smoothie
10 min
Feigen-Mandel-Smoothie
10 min
Avocado-Dattel-Shake
5 min
Bananen-Erdnuss-Shake
5 min
Bananen-Möhren-Shake
5 min
Bananen-Mango-Smoothie mit Ingwer
5 min