![Cashew-Bananen-Booster mit Ingwer Cashew-Bananen-Booster mit Ingwer](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ff0d2df5-06a7-4c48-b1d2-430e5baf679f/Derivates/0f000216-1f37-4492-aa6b-511e11672ee0.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Cashewkerne, ungeröstet, ungesalzen
- 200 g Wasser
- 40 g Ingwer, frisch, in dünnen Scheiben
- 80 g Banane, reif, in Stücken
- 25 g Zitronensaft, frisch gepresst
- 40 g Ahornsirup
- 1 Msp. Zimt
- Nutrition
- per 1 Glas
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 11 g
- Saturated fat
- 2 g
- Fiber
- 1.7 g
- Sodium
- 9 mg
In Collections
Alternative recipes
Avocado-Dattel-Shake
5 min
Apple-Pie-Smoothie
5 min
Golden-Milk-Shot
10 min
Avocado-Kakao-Smoothie
5 min
Feigen-Mandel-Smoothie
10 min
Warmer Frühstücks-Smoothie
20min
Bananen-Erdnuss-Shake
5 min
Heidelbeer-Minz-Shake
5 min
Grüner Vitamin-C-Smoothie
10 min
Frühstück im Glas
5 min
Guten-Morgen-Smoothie
5 min
Power-Smoothie
5 min