Cashew-Bananen-Booster mit Ingwer

Cashew-Bananen-Booster mit Ingwer

4.4 538 ratings
Prep. 15min
Total 2 h 15min
2 Gläser

Ingredients

  • Cashewkerne, ungeröstet, ungesalzen
    50 g
  • Wasser
    200 g
  • Ingwer, frisch in dünnen Scheiben
    40 g
  • Banane reif, in Stücken
    80 g
  • Zitronensaft, frisch gepresst
    25 g
  • Ahornsirup
    40 g
  • Zimt
    1 Msp.

Difficulty

easy


Nutrition per 1 Glas

Calories 250 kcal / 1046 kJ
Protein 5 g
Fat 11 g
Carbohydrates 31 g
Fiber 1.7 g
Saturated fat 2 g
Sodium 9 mg

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