Koolhydraatarme Broccolisandwich met Mozzarellacrème

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Prep. 15min

Total 1 h 10min

4 porties

Ingredients

gemalen lijnzaad
30 g
water
60 g
broccoliroosjes
300 g
citroensap, vers geperst
3 el
bicarbonaat van sodium
1 tl
kikkererwtenbloem
100 g
zout
1 - 2 tl
gemalen peper
1 tl
sesamzaad, wit
2 tl
verse basilicumbladeren plus 6 extra, voor garnering
6
mozzarella
170 g
crème fraîche
90 g
zout
3 snuifjes
vleestomaat gesneden
1
zeezoutvlokken om te bestrooien

Difficulty

easy

Nutrition per 1 portie

Sodium 1331.1 mg

Protein 18.1 g

Calories 1396.2 kJ / 333.7 kcal

Fat 32.6 g

Fiber 5.6 g

Saturated fat 9.4 g

Carbohydrates 24.4 g

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