Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de graines d'épeautre
- 50 g de graines de sésame noir
- 15 g de levure boulangère fraîche
- 300 g d'eau, et un peu pour la cuisson
- 150 g de farine de blé semi-complet, type 110, et un peu pour le moule
- 150 g de farine de seigle
- 2 c. à café bombées de sel
- 10 g de beurre doux, pour le moule
- 50 g de graines de tournesol
- 30 g de flocons d'avoine
- Nutrition
- per 1 part
- Calories
- 1247 kJ / 296 kcal
- Protein
- 10 g
- Carbohydrates
- 43.4 g
- Fat
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pain de seigle
5h
Pain complet au muesli
4h 5min
Pain au sarrasin et au blé semi-complet
4h
Pain aux fruits secs
3h 45min
Pain à la farine d'épeautre
4h
Pain complet
5h
Pain au levain
8h
Pain à la farine d'épeautre
3h
Pain de seigle
2h 40min
Petits pains au muesli
1h 40min
Pain aux graines
5h
Pain énergie aux graines
7h 25min