Porridge vegano

5.0 1 rating

Prep. 10min

Total 15min

2 porción

Ingredients

40 g avellana tostada
80 g copo de avena
500 g bebida de avena
½ cucharadita canela molida
1 pellizco sal
1 manzana (de cualquier tipo)

1 pera, madura
20 g baya goji

20 g arándano rojo deshidratado
2 chorrito jarabe de arce (optional)

Difficulty

easy

Nutrition per 1 porción

Protein 16.1 g

Calories 2273 kJ / 543 kcal

Fat 17.8 g

Fiber 16.2 g

Carbohydrates 86 g

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