Dattel-Chrunch-Riegel

4.3 4 ratings

Prep. 15min

Total 1 h 15min

20 Stück

Ingredients

Datteln, entsteint (Softdatteln)
200 g
Erdnusscreme
200 g
Kokosöl
10 g
Quinoa, gepufft
30 g
Zartbitter-Schokolade in Stücken (2 cm)
200 g
Meersalzflocken (optional) und etwas mehr zum Bestreuen
1 Prise

Difficulty

easy

Nutrition per 1 Stück

Sodium 7.9 mg

Protein 2 g

Calories 409.4 kJ / 97.9 kcal

Fat 5.8 g

Fiber 1.4 g

Saturated fat 2.3 g

Carbohydrates 10.7 g

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Germany

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