Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g di polpa di anguria, privata dei semi e a pezzi
- 150 g di banana, sbucciata e congelata a pezzi (vedere consiglio)
- 150 g di mela a pezzi
- 100 g di yogurt greco
- 1 cucchiaino di miele
- Nutrition
- per 1 porzione
- Calories
- 360 kJ / 86 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 2 g
- Fiber
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Frullato detox
10 min
Smoothie al kiwi e zenzero
10 min
Smoothie al melone
10 min
Frullato due colori
10 min
Smoothie muesli, fragole e cannella
12h 10min
Smoothie di prugne e more
10 min
Smoothie mango e ananas
15 min
Smoothie banana, mirtilli e zenzero
10 min
Smoothie ai frutti rossi e corn flakes
10 min
Smoothie ai frutti di bosco e yogurt
10 min
Frullato tropicale
10 min
Smoothie alle fragole e mele
15 min