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Ingredients
- 400 g di fragole lavate e a pezzi
- 200 g di mele sbucciate e a pezzi
- 300 g di yogurt bianco intero
- 3 - 4 cubetti di ghiaccio
- 50 g di acqua di fiori di arancio (optional)
- 100 g di frutta fresca mista lavata e a pezzi (optional)
- 3 - 4 foglioline di menta fresca lavate e asciugate (optional)
- Nutrition
- per 1 porzione
- Calories
- 106 kcal / 443 kJ
- Protein
- 4 g
- Fat
- 3.3 g
- Carbohydrates
- 16.2 g