藍莓蘋果約克夏布丁

藍莓蘋果約克夏布丁

3.5 8 ratings
Prep. 30min
Total 45min
12 個

Ingredients

  • 奶油 多備一些塗抹用
    25 克
  • 細砂糖
    140 克
  • 蘋果 去皮,去籽,切塊(約1公分)
    300 克
  • 蛋白
    1 顆
  • 2 顆
  • 低筋麵粉
    140 克
  • 牛奶
    200 克
  • 藍莓
    150 克

Difficulty

easy


Nutrition per 1 個

Protein 3 g
Calories 622 kJ / 148 kcal
Fat 3.8 g
Fiber 0.7 g
Carbohydrates 26.3 g

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