Kichererbsen-Frischkäse-Aufstrich
TM31 TM5 TM6

Kichererbsen-Frischkäse-Aufstrich

4.0 (47 ratings)

Ingredients

  • 2 Stängel Dill
  • 1 Dose Kichererbsen (400 g), abgetropft
  • 200 g Frischkäse
  • 1 - 1 ½ TL Senf, mittelscharf, nach Geschmack
  • ½ TL Salz
  • ¼ TL Pfeffer
  • ¼ TL Paprika rosenscharf

Nutrition
per 1 Portion
Calories
435 kJ / 104 kcal
Protein
4 g
Carbohydrates
58 g
Fat
7 g
Fiber
1.2 g

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