Paprika-Apfel-Aufstrich
TM6 TM5

Paprika-Apfel-Aufstrich

3.7 (138 ratings)

Ingredients

  • 1 Knoblauchzehe
  • 1 Zwiebel, halbiert
  • 450 g gelbe Paprika, in Stücken
  • 150 g Tomaten, in Stücken
  • 1 Apfel, süß-säuerlich (ca. 150 g), in Stücken
  • 20 g Öl
  • 15 g Obstessig
  • ¾ TL Salz
  • ½ TL Pfeffer
  • 60 g Sonnenblumenkerne

Nutrition
per 1 Portion
Calories
87 kJ / 21 kcal
Protein
1 g
Carbohydrates
0 g
Fat
2 g
Fiber
0.2 g

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