![Apfel-Kürbis-Salat Apfel-Kürbis-Salat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/75912EFD-14C8-4FC2-A7A2-D3691816599C/Derivates/5025CD6F-7BE7-4AF0-BD1D-D2CB390DEF31.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Bund Petersilie, ohne Stiele
- 10 g Ingwer, frisch, in dünnen Scheiben
- 400 g Kürbisfleisch, in Stücken
- 400 g Äpfel, z.B. Braeburn oder Pink Lady, in Stücken
- 35 g Sonnenblumenöl
- 30 g Zitronensaft
- 15 g Senf
- ¾ TL Salz
- ¼ TL Pfeffer
- 100 g Rosinen
- 100 g Walnusshälften
- Nutrition
- per 1 Portion
- Calories
- 1780 kJ / 425 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 27 g
- Fiber
- 6.8 g
In Collections
Alternative recipes
Kürbis-Cooler
10 min
Fitness-Salat
10 min
Kürbis-Taboulé
10 min
Wirsing-Birnen-Salat
25min
Kürbisdip
1h
Kürbissalat
10 min
Weihnachtssalat
10 min
Kürbis-Bruschetta
20min
Blumenkohl-Zucchini-Salat
15min
Curry-Brokkoli-Salat mit Mango
10 min
Rotkohl-Birnen-Salat mit Walnüssen
10 min
Zucchini-Minz-Salat
10 min