Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g bagas de goji
- 20 g noz
- 20 g avelã
- 20 g amêndoa c/ pele
- 300 g flocos de aveia
- 80 g farinha tipo 55
- 50 g açúcar amarelo
- 60 g mel
- 100 g leite
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 93 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 2 g
In Collections
Alternative recipes
Barras de aveia
55min
Bolas energéticas de aveia e banana
20min
Barras de cereais e maçã
40min
Power balls
10min
Bolachas de chocolate
30min
Granola
25min
Barras de cereais
40min
Barras de cereais
30min
Granola para os mais novos
1h
Bebida de aveia
5min
Barras de cereais e frutos secos
40min
Bolachas integrais de laranja
40min