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Ingredients
- 80 g cebola cortada em metades
- 120 g alho poró cortado em pedaços
- 40 g azeite de oliva extra virgem
- 600 g mix de vegetais (ex.: batata, cenoura, abobrinha, salsão, tomate, folhas de acelga, feijão cozido, abóbora), cortados em pedaços conforme necessário
- 1000 g água
-
2
cubos de caldo de legumes caseiro
or 2 colheres de chá cheias caldo de legumes caseiro - 1 c. chá de sal
- 120 g massa, tipo ditalini ou massa seca e curta similar
- 6 c. chá de azeite de oliva extra virgem
- 6 folhas de manjericão fresco rasgadas em pedaços (optional)
- 6 - 18 c. chá de queijo parmesão ralado
- Nutrition
- per 1 porção
- Calories
- 287 kcal / 1202 kJ
- Protein
- 11 g
- Fat
- 18 g
- Carbohydrates
- 21 g
- Fiber
- 3.6 g
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