Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Nuss-Samen-Brot
Prep. 15min
Total 5 h 15min
15 Scheiben
Ingredients
-
Haferflocken150 g
-
Sonnenblumenkerne140 g
-
Leinsamen90 g
-
Haselnüsse90 g
-
Chiasamen2 TL
-
Flohsamenschalen4 TL
-
Salz1 TL
-
Wasser300 g
-
Ahornsirup nach Geschmack1 - 1 ½ EL
-
Kokosöl3 TL
Difficulty
easy
Nutrition per 1 Scheibe
Protein
6 g
Calories
751 kJ /
179 kcal
Fat
13 g
Fiber
4 g
Carbohydrates
9 g
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