Tofu-Aufstrich mediterran
TM5 TM6

Tofu-Aufstrich mediterran

4.0 (28 ratings)

Ingredients

  • 300 g Tofu, fest, natur
  • 2 - 3 Knoblauchzehen
  • 20 g Olivenöl
  • 2 TL Zitronensaft
  • 1 TL Salz
  • ¼ TL Pfeffer
  • 1 ½ TL Grüner Pfeffer, eingelegt
  • 10 Oliven, grün, entsteint

Nutrition
per 1 Gesamtrezept
Calories
2661 kJ / 635 kcal
Protein
48 g
Carbohydrates
12 g
Fat
44 g
Fiber
5.3 g

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