
Devices & Accessories
Tofu-Aufstrich mediterran
Prep. 5min
Total 5min
350 g
Ingredients
-
Tofu, fest natur300 g
-
Knoblauchzehen2 - 3
-
Olivenöl20 g
-
Zitronensaft2 TL
-
Salz1 TL
-
Pfeffer¼ TL
-
Grüner Pfeffer, eingelegt1 ½ TL
-
Oliven, grün, entsteint10
Nutrition per 100 g
Calories
191 kcal /
798 kJ
Protein
14 g
Fat
14 g
Carbohydrates
5 g
Fiber
2.4 g
Saturated fat
2 g
Sodium
801 mg
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Vegetarisch geniessen
41 Recipes
Germany
Germany
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