
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kichererbsenfladenbrot
- 280 g Kichererbsen, getrocknet
- ½ TL Kreuzkümmel, ganz
- 200 g Wasser
- 50 g Olivenöl, etwas mehr zum Einfetten
- ½ TL Salz
- 1 TL Backpulver
- 1 EL Sesam
Curry-Gemüsedip
- 30 g Olivenöl
- ½ TL Koriandersamen
- ½ TL Kreuzkümmel, ganz
- 1 TL Currypulver
- 1 TL Knoblauch, granuliert
- 100 g Melanzani, in Würfeln (1 cm)
- 100 g Zucchini, in Würfeln (1 cm)
- 80 g stückige Tomaten, aus der Dose
- ½ TL Salz
- 1 EL frischer Koriander, grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 2011 kJ / 480 kcal
- Protein
- 15 g
- Carbohydrates
- 35 g
- Fat
- 29 g
- Fiber
- 12 g
Alternative recipes
Nuss-Samen-Brot
5h 15min
Kichererbsen-Tomaten-Puffer
30min
Auberginen mit Amaranthfüllung
40min
Möhren-Hummus
50min
Pudla mit Spinat und Paneer
1h
Amaranth-Knäckebrot
50min
Linsen-Mandel-Cracker
40min
Chai-Energiekekse (glutenfrei)
55min
Roggentarte mit roten Linsen
2h
Hanfsamen-Sauerkraut Cracker
1h
Pizza mit Kartoffelteig
8h
Buchweizencrêpes mit Camembert
1h 25min